Rates & Insurance

“You can’t stop the waves, but you can learn to surf.”

— Jon Kabat-Zinn

Session Rates

  • Individual therapy: $150 per 50-minute session
  • Couples therapy: $175 per 50-minute session

I also offer a limited number of sliding scale spots for those with financial need.

Insurance

I am able to accept the following insurances:

  • Aetna
  • Cigna and Evernorth
  • Cigna EAP
  • Kaiser (Out-of-Network)
  • PacificSource
  • Premera Blue Cross
  • Regence
  • United Healthcare EAP
  • UnitedHealthcare UHC | UBH
  • Out of Network

If I am not in-network with your plan, you may still be able to use out-of-network benefits. I can provide a superbill for you to submit to your insurance company for potential reimbursement.

It is always a good idea to call your insurance provider directly and ask:

  1. Do I have out-of-network benefits for mental health therapy?
  2. What is my deductible and how much of it has been met?
  3. What percentage of the session fee will be reimbursed?

Payment

Payment is collected at the time of each session. I accept all major credit and debit cards, as well as HSA and FSA cards.

Cancellations

Life happens. If you need to cancel or reschedule, please give at least 24 hours’ notice to avoid being charged the full session fee.

If you’d like to talk through rates, insurance, or sliding scale options, let’s set up a time to connect.

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